Our hair is often a source of fascination, pride and concern. Over time, a plethora of myths and misconceptions about what is best for our hair and what isn’t have emerged, leading us to make some decisions based on false information. In this blog, our goal is to shed some light on some of the most common hair myths and debunk them with evidence-based facts. So let’s dive in and learn how to separate the fact from fiction when it comes to maintaining luscious locks.
Trimming Your Hair Makes It Grow Faster
One of the most persistent hair myths is that trimming your hair regularly makes it grow faster. While regular trims can improve the overall appearance and health of your hair by preventing split ends and breakage, they do not influence the rate at which your hair grows from the scalp. Hair growth is determined by factors like genetics, age and overall health, not by the frequency of trims.
Brushing Your Hair in 100 Strokes A Day Increases Shine
The idea that brushing your hair 100 strokes a day will result in shiner locks is nothing more than an old wives tale . Excessive brushing can actually lead to hair damage and breakage, especially if done with too much force or using the wrong type of brush. Instead of excessive brushing, focus on using a gentle brush. Instead of excessive brushing, focus on using a gentle brush or comb and detangling your hair carefully to avoid unnecessary stress.
Using Mayonnaise or Eggs As A Hair Mask Boosts Shine
While mayonnaise or eggs are sometimes touted as DIY hair masks to enhance shine, there’s limited scientific evidence to support this claim. These ingredients might provide temporary moisture due to their emollient properties, but their effectiveness is limited compared to specialised hair care products formulated to provide the right balance of nutrients for your hair type.
Washing Your Hair Daily Is Necessary
Contrary to popular belief, washing your hair every day can actually strip it of its natural oils and disrupt the scalps balance. The frequency of hair washing should be determined by your hair type, lifestyle and scalp condition. For many people, washing every 2-3 days is sufficient to maintain a healthy head of hair.
Colouring Your Hair Leads To Permanent Damage
Unlike what some people may think, colouring your hair doesn’t automatically spell disaster. Advances in hair technology have led to gentler formulas that minimise any damage. However, excessive or improper colouring without the proper care can lead to dry and damaged hair. Things like regular deep conditioning and using colour safe products can help maintain healthy hair after colouring.
Debunking these common hair myths is crucial for maintaining the health and beauty of your locks. With a more solid understanding of what is fact and fiction, you have the ability to make more informed decisions about your hair and what’s best for you. Remember, there’s no substitute for a healthy lifestyle, a balanced diet, and a gentle consistent hair care regime to achieve the radiant hair that you’ve always desired.
